First Impressions: High Hopes
When I first discovered the Radian Zilch pump system, I’ll admit—I was genuinely excited. The marketing promised a revolutionary approach to tire inflation with clever features like one-handed operation, integrated storage, and digital precision. I bought both the digital floor pump and the digital shop inflator, expecting these to be the last pumps I’d ever need.
What arrived was… complicated.
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Ever wonder where those calorie estimates come from on your bike computer or fitness watch? Most devices rely on generic formulas based on your weight, heart rate, or power output. But here’s the problem: your metabolism isn’t generic. Two cyclists of the same weight riding at the same heart rate can burn wildly different amounts […]
Read MoreIntroduction: What Are Amino Acids? If you’re serious about athletic performance, you’ve likely heard about protein, muscle recovery, and nutrition timing. But at the heart of all these concepts lie amino acids—the fundamental building blocks that power your muscles, repair tissue, and even serve as fuel during prolonged exercise. Think of amino acids as the […]
Read MoreWhen shopping for sports nutrition supplements or mixing your own hydration formulas, you’ve likely noticed different forms of the same mineral: sodium citrate vs sodium chloride, magnesium malate vs magnesium citrate. But what’s the difference, and does it matter for your performance? As an endurance athlete, understanding these differences can help you optimize your nutrition […]
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Preface This entire saga started out with the Coefficient RR (Road Race) carbon handlebars. I saw these on Ian Boswell’s bicycle once and watched the video on the ergonomics and knew that one day I would have to have them. A story for another day, but I love these handle bars. I can’t imagine riding […]
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The race is on to get this light climbing bike built up before Tour das Hugel (TdH) this year. TdH is an “unofficial” bicycle ride that takes place every year down in Austin, Texas which consists of ~110ish miles ~12,000 feet of elevation. After participating for the first time in 2021 I decided to make […]
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This is just here for me to keep track of what’s going on. Feel free to ignore, or say what’s up if you see me out there dying. DATE EVENT TERRAIN BIKE MILEAGE March 16 The MidSouth (reg) Gravel 696 ~100 March 22-24 East Texas Showdown (reg) Gravel 696 ~400 May 16-19 Rule of Three […]
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I initially set out to provide the lowest cost, highest value, rocker plates to the masses because (at the time) the highest functioning rocker plates were $1,000+ USD. With inspiration from the Rocker Plates Facebook group I came up with the V1 of the Ride South rocker plate which I released the plans for free. […]
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Intro Bike Check Pack List Question & Answer Introduction Ignore the title, I’m a fraud. I’m am not qualified to call myself a “bikepacker” nor am I qualified to guide anyone… in any form or fashion… in any subject. BUT, it’s a good title amirite? Anyway… this is my first “bikepacking” adventure, as far as […]
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Buyers Remorse and Incessant Complaining I bought this 2018 Cannondale F-Si Carbon 5 the other day (October 2021) for $1,500 and immediately began regretting my decision. I initially offered $1,200, but the seller insisted that he had to get $1,500 out of the deal, so I caved on impulse decision and went and picked it […]
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